"Yoga is the journey of the self, through the self, to the self.“
— Bhagavad GitaMy classes are rooted in traditional Hatha Yoga, with a focus on mindful alignment, body awareness, meditation and breathwork. Each session is uniquely curated, without fixed sequences, inviting you to slow down, feel your presence, and cultivate clarity in both movement and stillness. Each session offers a grounded space to reset, reconnect, and strengthen your inner balance, helping you to return to your natural rhythm.
