At HOLYSTIC YOU, we offer osteopathy, yoga, personal coaching and functional health services. Soon you can also find retreats here.
Osteopathy

Your body is a finely tuned network—so we treat it that way. Blending chiropractic precision and osteopathic sensitivity, we release tension, restore circulation, and bring your whole system back into alignment for self-healing.

Functional Health

We connect our own diagnostics, lab insights and available medical reports into one clear overview to guide your health journey. Available both online and in person.

Yoga

Our approach to yoga is suitable for all levels and ages. The aim is to strengthen you physically, cultivate your breath and awareness while remaining close to the ancient yoga traditions. Available both online and in person.

Coaching

Your structured and tailor-made online or in-person coaching journey for a lasting transformation. Together we define clear goals, track your progress, and adapt the path as needed.

Retreats

Coming soon!
Beautiful and serene locations and a programme with the best that HOLYSTIC YOU offers.

Many of our services can be accessed also online, such as yoga, coaching or health services. For osteopathic treatments or in-studio yoga classes we welcome you in Munich, Germany.
Testimonials
coaching

“She senses exactly what I need in that moment and perfectly combines theory, practical implementation, and personal development."

-CARMEN S., ZURICH
coaching

“She has the extraordinary gift of quickly grasping complex problems, structuring them clearly, and working together in a solution-oriented manner."

May-Britt L., Zurich
yoga

“Authentic classes, accessible even for beginners. Tara frequently surprises us with special meditations, mudras, or mantras.”

Robert S., München
yoga

“She always responds attentively to our questions and explains every movement so precisely that you can practise safely and with mindfulness.”

Jing H., München
yoga

“Practicing with Tara feels grounding and nurturing. I leave every class calm, connected, and deeply nourished.”

Tess O., Munich
yoga

“Tara is the best teacher I’ve practiced with. Clear guidance, deep knowledge — every class is rewarding, in person or online.”

Orit O., Tel Aviv
osteopathy

“Her treatment deepened the relaxation in my jaw and body. Gentle, precise, and highly skilled — I felt a noticeable release throughout my whole system.”

Claudia M,. Munich
functional health

“The Omega-3 consultation was incredibly clear and eye-opening. Tara explained everything with such professionalism that I finally understood what my body needed — and since taking Omega-3, I genuinely feel much better.”

karolina j.h., Munich
OSTEOPATHY

"Professionalism and genuine warmth go hand in hand with Tara Gupta. Her holistic approach has helped me tremendously: I noticed a significant improvement in my physical well-being after only a short time. A definite recommendation!"

Martina B., Pliening
FAQs
Do I need to subscribe to all services of HOLYSTIC YOU or can I just book an osteopathy treatment or join a yoga class?
Who will be my therapist, coach or yoga teacher when I book a session?
I just found your website and don't really know where to start. What should I do?